Author Archives: admin

About admin

I am a mother of 5 young adults, married 25 years. I am learning about Essential Oils. Studying Astronomy and Egyptology

FATS & SUGARS IN MODERATION

The USDA Food Pyramid suggests we consume fats and sugars in moderation. That makes sense, given that overeating fats or sugars can cause a wide-range of complications. The problem with “moderation” is that most people don’t know how to break … Continue reading

Posted in Archive | Leave a comment

COMING SOON: FOOD PYRAMID SERIES

ATTENTION ATTENTION: GATHER ROUND, COMING TO A COMPUTER NEAR YOU, THE FOOD PYRAMID SERIES! Coming up in the next five weeks there will be a post series on the Food Pyramid. Every Wednesday starting May 16th, there will be a … Continue reading

Posted in Archive, Food | Leave a comment

ESSENTAIL OILS: MY NEW PASSION!

Today I am going to share with you my next project, which is learning everything I can about essential oils. I am in the process of researching my options for selling and offering classes on my future YouTube Channel. So, … Continue reading

Posted in Archive, Essenial Oils | Leave a comment

SELF-CARE: WHAT?

Self-care is a foreign word to us as women and mothers. We are made to care for others and forget about ourselves; or raised to believe that if we choose to have children, that is our end all, be all … Continue reading

Posted in Archive, Self-Care | Leave a comment